Benefits of Wearing a Knee Brace
Whether you’re an athlete that plays a high-intensity sport, or merely just a spectator, knee injuries can happen to anyone. Despite the lifestyle that you live, you can easily sustain a moderate-to-severe knee-related injury with even the simplest of abnormal knee movements.
When it’s shifting incorrectly during one’s engagement in playing a sport, or simply going for a stroll down the street, a simple misstep or abnormal movement has the ability to cause a great deal of pain and injury to the knee’s tendons and cartilage.
Generally speaking, knee braces are intended for the purposes of preventing a knee injury from occurring during physical exercise, as well as being a method of treatment for a knee-injury. Knee-related injuries and conditions are fairly common amongst anyone that engages in strenuous physical activity, and because of this, knee braces are always in high demand.
There are many benefits surrounding wearing a knee brace and with the incredible advancements in technology made in the overall designing and construction of knee braces over the past decade alone, there is a knee brace customized to suit anyone’s needs.
In the case of someone that has experienced a knee-related injury, knee braces are worn to keep the knee from becoming overextended and irritated during the healing process. It also slightly decreases the knee’s overall level of mobility as to prevent the knee from being afflicted with even further damage.
For those that have not sustained a knee injury but simply wish to avoid one from occurring, a knee brace is extremely beneficial. By supporting the knee’s ligaments and controlling certain lateral movements, the knee brace wearer is taking a highly effective precautionary step in preventing the occurrence of a possible knee injury.
Types of Knee Braces and Their Purposes
Knee braces generally fall into four separate categories that serve different purposes, including:
- Prophylactic Knee Braces – Most commonly used by athletes, this type of knee brace is designed to prevent and reduce the level of severity of ligamentous injuries made to the knee.
- Functional Knee Braces – This type of knee brace is typically used to provide additional support to the knee after experiencing a knee-related injury.
- Unloader Knee Braces – This type of knee brace is specifically designed for those that suffer from arthritic knees and significantly aids in easing knee pain by forcing the knee to bend away from the knee’s painful areas.
- Rehabilitative Knee Braces – After having undergone a knee surgery or invasive procedure, this type of brace is ideal for limiting the knee’s mobility and prevent further damage during the healing process.
Overall, whether you’ve sustained a knee injury and are in need of a non-invasive treatment method, wish to prevent a knee injury from occurring, or have arthritic knees and are in need of a way to ease knee pain, a knee brace may just be the perfect solution.